Modern life with its fast pace and accelerating demands for our time and energy produce high levels of that unpleasant mental and physical experience we call stress.
Stress is not only unpleasant be it has demonstrated to be both unhealthy and down right depressing. So how do we get rid of it?
Enter emWave Desktop, a combination of biofeedback device, heart rate monitor and software that turns your computer into a rejuvenation machine.
Devices for the measurement of Heart Rate Variability (HRV), or heart rhythms, are recognized as a powerful, non-invasive which are particularly sensitive to changes in the emotional state
emWave Desktop combines computer software (both Windows and Macintosh versions come in each box) and a hardware system which collects pulse data through a finger or ear sensor which plugs into your computer. The software program transforms heart rhythms and other physical measurements into into user friendly graphics displayed on your computer screen.
Using emWave software you can
* Watch your heart rhythms in real time.
* See how emotions affect your heart rhythms.
* Discover which emotions you can activate to more effectively manage stress and boost vitality.
With emWave PC, you learn to build a buffer against stress by accessing a high performance state called “coherence.” Coherence is a mental and emotional state that people experience when they are “in-sync” or in the “zone”–when the heart, brain and nervous system are working in harmony. Coherence equals more energy and less wear and tear from stress.