Link for this Post: Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life Book and Audio CD
Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and In Your Life is a book plus audio CD which delivers on its lofty title.
The author of this lucid dreaming bundle is Steven LeBerge. I had the pleasure of meeting Dr. Steven LeBerge while he was at Stanford University back in the 1990s. He is a delightful person and the
material covered here is nothing short of amazing. Here is how the bundle is described by its publisher:
What if right now, reading these words, you suddenly realized that
you were actually dreaming – and that in this domain you could do
anything imaginable? That is what it's like to dream lucidly, teaches
Stephen LaBerge. In this new book/CD, he teaches his simple, proven
methods for becoming fully conscious in the dream state.. with expert
instruction gleaned from LaBerge's 20 years of pioneer in research at
Stanford University, now anyone can learn to consciously explore and
use their dreams for self-discovery, creativity, fantasy fulfillment,
emotional healing, and profound spiritual insights. CD includes two
complete guided dream induction sessions.Dr. Stephen LaBerge
draws on recently developed techniques that teach you to be aware of
what you are dreaming, and ultimately control and manipulate the
outcome of your dreams, in order to: overcome long-term, deep-seated
fears, anxieties, and phobias; harness the healing power of your
unconscious, and awaken creativity.
The combination of audio CD with guided dream inductions and book work well together. They bode well for you having the experience of awakening while dreaming, an experience that is remarkable as it sounds.
[...] When I was first studying psychology, I had the privilege of having Dr. Steven LeBerge as one of my professors. He wrote a book called Lucid Dreaming: A ConciseGuide which I read while taking a course from him. After reading the book, I actually started having lucid dreams. What are they? Well you can find out all about them at “Dream Views — Lucid Dreaming.” (Read the rest of the story) [...]